One of my favorite multi vitamins supplements to take daily is One-A-Day VitaCraves Gummies Complete Adult Multivitamin amp; Multimineral Supplements. The reason I like these vitamins so much is because I have a hard time swallowing pills and I to not always nice the hard chewable forms of vitamins.

These gummy vitamins are easy to take and easy for me to chew and swallow and they really seem to help deliver all the vitamins and minerals I need to help support my immune system so I can stay healthy and strong.

One-A-Day Adult Multivitamins amp; Multimineral Supplements sour gummies and regular sweet gummies. The gummies are simply little round chews with a nice light sugar coating on the tops of them. The sour gummies are my personal favorite ones to take and come in the flavors of sour apple, cherry, and raspberry.

apple vitamin gummy

The colors the sour vitamins come in are green, blue and red. The regular sweet vitamin gummies come in the flavors of cherry, orange and raspberry. The come in the colors of blue, red and oranges. My favorite flavor is the sour apple vitamin gummy, but I think they all are pretty close to tasting like gummy bears, worms, and any other sugar coated gummy candy.

I would recommend that you do however keep these vitamins out of reach because little kids will think they are candy and will try to get into them even if they are in a child safe container. I know this because my little cousin thought they were just gummy candies and really wanted to simply eat them and I had to explain to her that they were not.

Anyways, One-A-Day Adult Multivitamins amp; Multimineral Supplements contain vitamins and minerals in them such as vitamins A, C, D, E, and B, Folic Acid, Biotin, Pantothenic Acid, Idoine, Zinc, Choline, and Inositol. All of these vitamins and minerals help strengthen the immune system and protect it, build strong bones and teeth, keep muscles and tissues healthy and strong, healthy eye sight, healthy skin, hair and nails, along with healthy organs.

They also provide the body with the nutrients it doesn’t get in your normal daily diet, and gives it the energy it needs to keep on going throughout your busy day. I also find them help keep me from getting the cold and flu, and help me reduce my stress and depression symptoms.

The amount of One-A-Day Adult Multivitamins amp; Multiminerals Supplements I take each day are 2. However, you may need to take 1 depending on how much you way, and you should talk to your doctor before taking these vitamin and mineral supplements to make sure they are safe and right for you.

Supplements

Now the stores you can find the One-A-Day Adult Multivitamins amp; Multimineral Supplements at are Walmart, Target, Rite Aid, Walgreens, CVS, and sometimes even your local drugstores and grocery stores.

I like to get mine off of Drugstore.com because they always seem to be cheaper. The price I pay for a bottle of 50 vitamins gummies is $10, but they may cost more or less depending on what store you decide to get them at.

I hope those of you who can’t swallow pills or have a hard time chewing hard chewable like these gummy vitamins as much as I do. If you do not I hope you can find some other gummy multivitamin supplement that you will like better. I wish you all the best of luck at keeping your bodies healthy and strong.