Living healthy is important even if you’re not thinking about being a dad. Exercise, eat right and avoid tobacco and drugs. If you do, you’ll live longer and you’ll be ready for fatherhood if you decide it’s right for you.

Healthy Body

You should always be thinking about your personal health and well-being. Staying physically fit will help you in all areas of your life including work, sports, socializing with friends and many other things you enjoy.

Healthy Environment

A big factor in your overall health is where you work and live. Even though you may not be having kids any time soon, it’s important to know that certain chemicals and conditions in your home or workplace can cause serious risks to your reproductive health.

Healthy Mind

A healthy mind is important to being an all-around healthy person. When you take care of your mental state, your physical body enjoys the benefits.